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Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
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Now displaying: January, 2012
Jan 24, 2012

Diane & Liz interview Mira & Jayson Calton about their new book "Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life"

Topics coming soon! 

Jan 20, 2012

Liz talks about her mystery trip to Polyface Farm.

Jan 17, 2012

This show is dedicated to all things food quality from sourcing and animal welfare to understanding proper animal feed, food labeling and what to prioritize when shopping on a budget.

Topics coming soon! 

Jan 11, 2012

Topics:

1. Paleo and acne [13:22]
2. Healthy hormones for a female-to-male transsexual [22:14]
3. Kombucha and brewer’s yeast [26:09]
4. Ketogenic diet and epilepsy [43:25]
5. Dry skin [43:51]
6. Feeding Paleo pets. [50:27]

Jan 3, 2012

A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original "The Paleo Diet" by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles and making it work in a practical way, on a daily basis and gum. Yes, gum.

Topics coming soon! 

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