Info

Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com
RSS Feed Subscribe in Apple Podcasts
2018
April
March
February
January


2017
December
November
October
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
June
May
April
March
February
January


2013
December
November
October
September
August
July
June
May
April
March
February
January


2012
December
November
October
September
August
July
June
May
April
March
February
January


2011
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: January, 2012
Jan 24, 2012

Diane & Liz interview Mira & Jayson Calton about their new book "Naked Calories: How Micronutrients Can Maximize Weight Loss, Prevent Disease and Enhance Your Life"

Topics coming soon! 

Jan 20, 2012

Liz talks about her mystery trip to Polyface Farm.

Jan 17, 2012

This show is dedicated to all things food quality from sourcing and animal welfare to understanding proper animal feed, food labeling and what to prioritize when shopping on a budget.

Topics coming soon! 

Jan 11, 2012

Topics:

1. Paleo and acne [13:22]
2. Healthy hormones for a female-to-male transsexual [22:14]
3. Kombucha and brewer’s yeast [26:09]
4. Ketogenic diet and epilepsy [43:25]
5. Dry skin [43:51]
6. Feeding Paleo pets. [50:27]

Jan 3, 2012

A follow-up to part 1, Diane & Liz answer more specific questions from listeners/readers about the Paleo diet, macronutrient ratios, cheating/going off-plan, canola oil & saturated fat in the original "The Paleo Diet" by Cordain, expense of Paleo, how to incorporate Weston A. Price (WAPF) principles and making it work in a practical way, on a daily basis and gum. Yes, gum.

Topics coming soon! 

1