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Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
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Now displaying: March, 2012
Mar 29, 2012

Topics: 

1: What types of probiotic supplements do you recommend? [13:30}
2: What’s the deal with juicing? (Interesting book: The Beautiful Truth) [16:55]
3: Uses for broth; Wine for cooking? [23:10]
4: Trouble with bowel movements; probiotics? [30:02]
5: Physique model adrenal issues & recovery [43:20]
6: Effects of overtraining, recovery, menstrual issues, excessive hunger & bathroom issues, training plateau [55:34]
Mar 6, 2012

Topics:


1. Birth control advice? [12:09] 
2. Nine weeks of Bikram training, what to eat/bring without cooking? [26:21]
3. Tropical oils leading to burning hands and feet. [38:00] 
4. Coconut milk debate: guar gum or BPA? [47:44]

1