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Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
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Now displaying: October, 2012
Oct 25, 2012

We discuss... Diane's BIG, MAJOR, AWESOME, ALL-CAPS NEWS! Liz's covered wagon road-trip drama: 

1. Weight loss – how long will it take? [ 15:28] 
2. Sugar detox & vegetarianism [23:25] 
3. Living with a family that eats differently [27:05] 
4. Eating on the go [32:24] 
5. Symptoms of gluten exposure [37:21] 
6. What we do when we’re sick/natural cold care [41:48]

Oct 18, 2012

Trapdoor Athletics Eat Primal Excursion Modern Cave Girl BOOK, T-Bone Steak & Liz's houseguest Paleo for Women PCOS Unlocked Guide 

 
Topics: 
1. Hypothyroidism or PCOS?[13:22] 
2. Adding sugar to “help” diabetes meds?[30:06] 
3. Low calories & lack of sleep [37:53] 
4. Dairy, autoimmune protocol & CLO/Butter oil blend? [49:44] 
5. Probiotic foods options [54:08]
Oct 11, 2012

Topics:

1. Low estrogen, progesterone and high stress. [9:36]
2 & 3. Multivitamins & micronutrient sufficiency [18:39]
4. Glucose increasing on a Paleo diet? [32:40]
5. Pre & Post Op, What’s best? [42:00]
6. FODMAPS, SCD and GAPS, oh my! [50:29]

Oct 4, 2012

Topics: 

1. How to balance fat and protein with no gallbladder. [8:53] 
2: What is my function? Broken appetite signaling? [16:45] 
3. Tongue affected by overall toxicity of the body? [26:21] 
4. I feel like the Willie Wonka blueberry girl/Dolly Parton mutant… Help! [38:08] 
5. Following Paleo I am STARVING post Gastric Bypass [47:44]

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