Info

Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
RSS Feed Subscribe in iTunes
2017
September
August
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
June
May
April
March
February
January


2013
December
November
October
September
August
July
June
May
April
March
February
January


2012
December
November
October
September
August
July
June
May
April
March
February
January


2011
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: June, 2013
Jun 27, 2013

Topics:

1. Intro to Pete and Sarah and their business, Pete’s Paleo [3:51]
2. Pete’s top 3 tips for home cooks [10:34]
3. Grass-fed meat, cheap cuts, and respecting the whole animal [16:52]
4. Pete’s story of health recovery [27:46]
5. Pete’s Paleo Bacon [36:03]
6. Real. Skin Products [40:16]
7. Sarah’s leap from corporate America to do Real. and Pete’s Paleo full time [45:46]
8. Pete and Sarah’s next big venture, The Omnivore’s Pet [54:15]

Jun 20, 2013

Topics: 

 
1. Making the Jump to Nutrition and Health Coaching:  Identifying Your Market and Your Passion [9:04] 
2. Making the Jump Financially [15:25]
3. Getting Started and Growing Your Network [21:33] 
4. Setting Up Business Bank Accounts [31:23]
5. Support Staff [32:09] 
6. Choosing the Right Nutrition Education Program for You [36:57]
7. State Licensing and Disclaimers [39:25] 
8. Practicing Solo or in Conjunction with a Medical Professional, Meeting With Clients, Malpractice/Liability Insurance [45:05]
9. What to Track... Right From the Beginning [49:29] 
10. Independent Contractors and Form 1099 [54:18]
11. Should You Be Making Quarterly Estimated Tax Payments? [56:41] 
12. Financial Programs Through Beaming With Health [60:02]
Jun 13, 2013

Check out Episode #83 for more digestion Q&A! 

Topics: 

1. A link between menstrual periods and constipation? 
2. Chronic Constipation 
3. Stressing about not going often enough 
4. Stomach pains and bathroom use even though I haven't eaten all day! 
5. Multiple issues - digestion related? 
6. No regular BM’s ever!

Jun 6, 2013

Topics:

1. Sugar, treats, and keeping your goals in mind - plus a quick note on vegan “meats” vs paleo treats
2. Overdosing on nuts! Nut flours, dried fruit.
3. Bacon, all the time. MOAR BACON.
4. Paleo Perfectionism
5. Living a DIET not a lifestyle - and what the lifestyle is, is a conscientious path of learning and moving towards health in a way that accounts for other aspects of health - stress relief, and DIGESTION

1