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Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
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Now displaying: July, 2016
Jul 28, 2016

TOPICS: 

  • Garlic and onions; sensitivity and health benefits [14:54]
  • Varicose veins [25:32]
  • Tongue issues; possible allergy [32:18]
  • Liver support [42:46]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-254-garlic-onion-sensitivity-varicose-veins-tricky-tongue-flareups-liver-support

Jul 21, 2016

TOPICS: 

  • Are you an accidental dieter? [14:47]
  • Symptoms of accidental dieting [37:41]
  • How to stop accidental dieting [53:04]
  • #Treatyoself: Fork in the Road chicken sausages [55:40]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-253-are-you-accidentally-dieting

Jul 14, 2016

TOPICS: 

  • Liz’s Parenthood Facebook Group Discussions [9:54]
  • Shout out: Who is Diane following on Snapchat [23:27]
  • Practical Paleo Second edition: what’s new [26:24]
  • Updated and new meal plans [36:04]
  • Changes in the recipes [46:23]
  • Rapid Fire Q&A [51:42]
  • #Treatyoself: Chicken chicharrones [1:01:20]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-252-practical-paleo-2nd-edition

Jul 7, 2016

TOPICS: 

  • DIANE'S BIG NEWS!!! [2:51]
  • Skin breakouts and pain during intercourse [14:35]
  • Yeast allergy [25:48]
  • Formula-fed baby, dairy allergy later? [31:06]
  • Natural remedies for stomach illness [39:20]
  • Maca for hormone health [42:33]
  • Listener follow up: loose skin [45:35]
     
    _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-251-skin-breakouts-yeast-allergies-infant-formula-natural-tummy-remedies-maca

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