Info

Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
RSS Feed Subscribe in iTunes
2017
July
June
May
April
March
February
January


2016
December
November
October
September
August
July
June
May
April
March
February
January


2015
December
November
October
September
August
July
June
May
April
March
February
January


2014
December
November
October
September
August
July
June
May
April
March
February
January


2013
December
November
October
September
August
July
June
May
April
March
February
January


2012
December
November
October
September
August
July
June
May
April
March
February
January


2011
December
November
October
September
August


Categories

All Episodes
Archives
Categories
Now displaying: August, 2016
Aug 25, 2016

TOPICS: 

  • Exercise in the morning [11:07]
  • Toxins in the home [23:01]
  • Long term antibiotic use and weaning off [28:10]
  • Atypical mole growth and removal [38:17]
  • #Treatyoself: Diane’s oven fries [55:43]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-258-working-out-in-the-morning-weaning-off-antibiotics-toxins-in-the-home-mole-help

Aug 18, 2016

TOPICS: 

  • The vegans are taking over! Paleo versus veganism [12:37]
  • The influence of social proof [22:00]
  • Vitamin A and Omega-3 [26:35]
  • Plants need dead animals [32:25]
  • The emotional detachment from our food [41:03]
  • Final thoughts [44:13]
  • #Treatyoself: Peach summer salad [50:31]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-257-veganism-vs-paleo-the-importance-of-eating-meat

Aug 11, 2016

TOPICS: 

  • Question about cravings [16:08]
  • Diet program dogma [24:18]
  • Listening to your body [35:44]
  • 5 years of the Balanced Bites podcast [42:52]
  • #Treatyoself: Eye gel patches [44:03]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-256-cravings-diet-program-dogma-listening-to-your-body

Aug 4, 2016

TOPICS: 

  • Maintaining and gaining weight [18:45]
  • Preparing for surgery [27:09]
  • Wedding weight loss [31:21]
  • Pre and post-workout snacks [46:37]
  • #Treatyoself: Farmer’s market goodies [51:51]

 _____

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-255-weight-maintenance-surgery-prep-pre-and-post-workout-snacks-wedding-weight-loss

1