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Balanced Bites: Modern paleo living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to holistic & Paleo/real food nutrition with a healthy dose of humor. Hosted by Diane Sanfilippo & Liz Wolfe (of Real Food Liz). Submit your questions the Balanced Bites website at www.balancedbites.com
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Now displaying: Page 1
Mar 16, 2017

TOPICS:

  • Shout out to Master Class students [1:37]
  • Introducing our guest: Robb Wolf [2:33]
  • Something Robb is digging lately [4:36]
  • Wired to Eat [5:51]
  • The importance of sleep [20:42]
  • The Paleo diet not for aesthetics [29:37]
  • Intermittent fasting for women [35:00]
  • Carbohydrates and thyroid function [42:52]
  • Keto and thyroid function [48:04]
  • Hyperpalatability, overindulging, and paleo ancestors [51:06]
  • Helping parents with healthy diet [59:19]
  • Preorder bonuses for Wired to Eat [1:04:35]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here - http://21dsdsales.21dsd.hop.clickbank.net/?tid=podcast

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

Preorder "Wired to Eat" at www.robbwolf.com/wiredtoeat

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/podcast-episode-287-wired-to-eat-with-robb-wolf

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