Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.
A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com
1. Diane’s updates [5:00] 2. Liz’s updates [11:27] 3. Diane’s kitchen tip for neutral-tasting oil choices [16:39] 4. Sun exposure and use of sunglasses [26:53] 5. Supportive care after antibiotic use [37:30] 6. Working out too much [43:00]