Topics:
1. #Paleotour updates [6:05]
2. Liz’s book is out! [8:11]
3. Beyond Sugar Detox update [15:21]
4. Eat the Yolks egg-cerpt and a rant from Liz[17:14]
5. Diane’s counterpoint to a calorie is a calorie [27:20]
6. Hitting a weight loss plateau on paleo [41:10]
7. Weight gain on paleo [52:58]
Topics:
1. Liz on a podcast with Living Well with Crystal [5:21]
2. Texas Paleo Tour update [9:05]
3. Paleofx update [13:30]
4. Eat the Yolks egg-cerpt [14:09]
5. The Biggest Loser and a word about shaming [19:38]
6. Alternatives to “super foods” [25:54]
7. Recurring stomach issues after an illness [32:30]
8. Accolades to Liz, and question about sunscreen and makeup [45:05]
9. Alternative to bleach; help with no makeup confidence [48:58]
Topics:
1. Our guest, Sarah Ballantyne [3:03]
2. Sarah’s arm [4:34]
3. Sarah’s journey to paleo [8:41]
4. Stopping all medication [18:52]
5. Sarah’s book, The Paleo Approach [24:45]
6. Should I do the autoimmune paleo protocol while still on immunosuppressants? [33:58]
7. What are some steps to take to get a diagnosis when doctors can’t figure it out [43:24]
8. While on an elimination, and you have an accidental exposure, do you start over? [51:08]
9. FODMAPS and autoimmune protocol on paleo [57:09]