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Balanced Bites: Real Talk on Food, Fitness, & Life with Liz Wolfe

Your favorite health & wellness podcast is BACK! Did you know that talking nutrition and fitness doesn’t have to spiral into obsessive behavior and self-judgment? Did you know you can pursue a better life without “should-ing” all over yourself? The key: it’s balance - otherwise, it’s just more of the same (again, and again, and again). Join Liz Wolfe, NTP as she asks all the questions and gives her signature thoughtful (and sometimes snarky) takes on food, fitness, and life - alongside bold thought leaders who are changing the wellness industry for good.
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Now displaying: Page 1
May 1, 2014

Topics: 

1. Introducing our guest, Sylvie McCracken [5:17] 
2. About the Hollywood Homestead [9:03] 
3. Talking about unschooling [11:27] 
4. Managing work/life balance [19:58] 
5. Entrepreneurship [25:35] 
6. Keeping the kids on the good food path [30:47] 
7. Making the transition and being ok with not doing everything at once [38:17] 
8. Gelatin as a superfood [45:14] 
9. The importance of nutrition in early childhood playing a role in health [55:36] 
10. Final words of wisdom from Sylvie [58:01]

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