Topics:
1: Carbs, cortisol, thyroid – hot topics (from a breastfeeding mom) – also is caffeine reversing weight loss? [21:31]
2: Stating the word “chemicals” properly [46:06]
3: Tips for acne/breakouts [48:56]
4: Should I listen to my body, or not? [54:20]
5: Help for teeth grinding? [1:03:20]
Topics:
1. Clearing up some "Useful Guides" recommendation confusion on sweeteners, fats & cooking fats. [7:51]
2. Yersinia bacterial infection. [27:54]
3. Are soaked/fermented/sprouted grains okay? [34:41]
4. Effective female mass gain? [45:02]
5. How to take Betaine HCl. [50:24]
6. An oil for skin when coconut oil isn't enough? [51:32]
7. Is there a Paleo version of the BRAT diet?[54:46]
Special Guest: Diana Rodgers
Topics:
1. Bulimia, emotional eating, cravings & Paleo. Question [22:01]
2. Is coconut Paleo’s peanut? Adding back in carbs after The 21-Day Sugar Detox & general carb intake ideas for leaning out/CrossFit Games training. Question [38:18]
3. Child with severe elimination issues. [57:37]
Topics:
1. No apparent health concerns, digestion seems fine still eating wheat and sugar… oh, but massive congestion! [16:53]
2. Paleo and figure competitions/dietary tweaks.[32:35]
3. Goat milk? [46:02]
4. Dietary recovery for a mentally underdeveloped toddler [52:01]