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Balanced Bites: Modern healthy living with Diane Sanfilippo & Liz Wolfe.

A practical and modern approach to real food nutrition and lifestyle topics with a healthy dose of humor. Hosted by holistic nutritionists Diane Sanfilippo (New York Times Bestselling author of "Practical Paleo" and "The 21-Day Sugar Detox") & Liz Wolfe (bestselling author of "Eat the Yolks"). Submit your questions the Balanced Bites website at www.balancedbites.com
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Now displaying: Page 1
May 3, 2018

TOPICS

  • News and updates from Diane & Liz [1:48]
    • Balanced Bites Spices
    • Balanced Bites Master Class
    • Liz's new boat
    • Beautycounter compostable makeup removers 
  • Favorite part about summer [10:41]
  • Listener question: Keto and calories [17:00]
  • Favorite summer skincare items [28:12]

Grab a copy of Diane's book, "Practical Paleo" - http://practicalpaleobook.com/

Want IN on Diane's 21-Day Sugar Detox? Check it out here -https://21daysugardetox.com/

Grab a copy of Liz's book "Eat the Yolks" - http://balbit.es/Amazon_EatTheYolks

GET FULL EPISODE SHOW NOTES WITH TRANSCRIPT -http://balancedbites.com/episode346/

2 Comments
  • four and a half years ago
    Linda
    The burmuda shorts are key! If you want to laugh your A off, check out this video. If this link doesn’t work, just look up “holderness mom shorts” in YouTube.

    https://youtu.be/WhmSgpqlKWE
  • four and a half years ago
    Jan Gates
    I enjoy your podcasts. My daughter who is a Rn and a NTP and about your age turned me on to you guys about 2 years ago. Even though I’ve been a fitness professional for over 35 years( personal trainer, yoga and Pilates instructor and group exercise instructor and group ex director (17 years ) I e learned a lot fro, you gals . I took your master class last year, have both of your books and a, now thinking about doing the 21 DSD. I wish I’d had the support and knowledge you provide when I was younger. But just wanted to say be a little careful with comments about older women. In this episode Liz mentioned hating short shorts ( which I do too) but equating Bermuda shorts to 68year old women. I’m 70 and still very fit and active, still teach and look much younger than my years. 70 is the new 50! So just be a little careful about that. Would attach a recent pic here but could not figure out how. Anyway, while some topics you discuss aren’t relevant to me I still enjoy you podcasts and am a dedicated listener. Keep up the good work!
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